Your Spine 101
Understanding the foundation of your body's health and movement
Your spine is one of the most important structures in your body. It protects your spinal cord, supports your body weight, and allows you to move freely. Understanding how your spine works can help you make better decisions about your health and wellness.
The Structure of Your Spine
The spine consists of 33 vertebrae divided into five regions: cervical (neck), thoracic (mid-back), lumbar (lower back), sacrum, and coccyx (tailbone). Between each vertebra are intervertebral discs that act as shock absorbers and allow for flexibility.
Why Spinal Health Matters
Your spinal cord runs through the center of your spine, carrying nerve signals between your brain and the rest of your body. When your spine is misaligned, it can interfere with these signals, causing pain, reduced mobility, and other health issues.
Key functions of a healthy spine:
- Protects the spinal cord and nerve roots
- Supports your body weight and posture
- Enables flexible movement
- Absorbs shock during activities
Regular chiropractic care can help maintain proper spinal alignment and support your overall health. Contact Aim High Health to learn more about keeping your spine healthy.
From the heart,
Dr. Conrad Bui, DC, ND
Diagnosis, Targeted Treatment, and Progress Tracking
Every step is documented and measured, from digital imaging to hands-on treatment.