Question 1

What is chiropractic care?

Aim High Health Clinical Team · Accepted Answer

Chiropractic care is a healthcare profession that focuses on diagnosing and treating neuromuscular disorders through manual adjustment and manipulation of the spine. The goal is to reduce pain, improve function, and help your body heal itself naturally. Chiropractors undergo extensive training (Doctor of Chiropractic degree) and are licensed healthcare providers who take a whole-body approach to wellness.

Question 2

Do you accept insurance?

Aim High Health Clinical Team · Accepted Answer

Yes, we accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, Medicare, and many others. Our staff will verify your benefits and explain your coverage before your first visit at no charge. We also work with auto insurance for accident-related injuries and accept workers' compensation cases. For those without insurance, we offer affordable self-pay options and payment plans.

Question 3

How many treatments will I need?

Aim High Health Clinical Team · Accepted Answer

The number of treatments varies depending on your condition, its severity, how long you've had it, and your overall health. Acute conditions may resolve in 4-8 visits, while chronic conditions often require longer care plans. After your initial examination, we'll create a personalized treatment plan with clear milestones. Many patients then choose periodic maintenance visits to prevent recurrence and maintain optimal health.

Question 4

What conditions do you treat?

Aim High Health Clinical Team · Accepted Answer

We treat a wide range of musculoskeletal conditions including: back pain, neck pain, headaches and migraines, sciatica, herniated/bulging discs, sports injuries, auto accident injuries, work injuries, carpal tunnel syndrome, shoulder pain, hip pain, knee pain, TMJ disorders, and postural problems. We also provide preventive care and wellness services. If you're unsure whether we can help with your condition, please call for a free consultation.

Question 5

Does insurance cover auto accident injuries?

Aim High Health Clinical Team · Accepted Answer

Yes, auto accident injuries are typically covered by your auto insurance policy's Personal Injury Protection (PIP) or Medical Payments (MedPay) coverage, regardless of who was at fault. In Colorado, this coverage pays for medical treatment including chiropractic care, physical therapy, and diagnostic imaging. We handle the insurance paperwork and bill your auto insurance directly so you can focus on recovery.

Question 6

When should I see a chiropractor after a car accident?

Dr. Conrad Bui · Accepted Answer

You should see a chiropractor within 72 hours of a car accident, even if you feel fine. Many auto accident injuries, especially whiplash, don't show symptoms immediately—they can take days or even weeks to appear. Early evaluation allows us to document injuries while they're fresh (important for insurance claims) and begin treatment before chronic problems develop. In Colorado, most auto insurance policies include Med Pay coverage that pays for chiropractic care regardless of fault.

Question 7

What causes chronic back pain?

Aim High Health Clinical Team · Accepted Answer

Chronic back pain has many potential causes: herniated or degenerating discs that put pressure on nerves, spinal misalignments (subluxations) affecting nerve function, muscle imbalances and tension, arthritis and joint degeneration, poor posture especially from prolonged sitting, previous injuries that didn't heal properly, and lifestyle factors like obesity or sedentary habits. Unlike acute pain that resolves on its own, chronic back pain often indicates an underlying structural issue that needs to be addressed. A thorough evaluation can identify the specific cause of your pain.

Question 8

How do I know if I have sciatica?

Aim High Health Clinical Team · Accepted Answer

Sciatica has distinctive symptoms: pain that radiates from your lower back through your buttock and down the back of one leg (rarely both), numbness or tingling in your leg or foot, muscle weakness in the affected leg, pain that worsens with sitting or standing for long periods, sharp or burning pain (not a dull ache), and difficulty moving your leg or foot. The pain typically follows the path of the sciatic nerve. If you're experiencing these symptoms, especially after an injury or with progressive weakness, you should be evaluated to determine the underlying cause.

Question 9

What are my treatment options for chronic neck pain?

Aim High Health Clinical Team · Accepted Answer

Effective treatment options for chronic neck pain include: chiropractic adjustments to correct cervical spine misalignment, spinal decompression for disc-related neck pain, massage therapy to release tight neck and shoulder muscles, acupuncture for pain relief and muscle relaxation, corrective exercises to strengthen neck muscles and improve posture, and ergonomic modifications to reduce strain. The best approach depends on the underlying cause. Most chronic neck pain responds well to conservative care without surgery or long-term medication use.

Question 10

Do I need surgery for a herniated disc?

Aim High Health Clinical Team · Accepted Answer

Most herniated discs do NOT require surgery. Studies show that 90% of patients improve with conservative treatment. Surgery is typically only recommended when: conservative treatment fails after 6-12 weeks, there's progressive neurological weakness, or you have cauda equina syndrome (a rare emergency). Spinal decompression therapy, chiropractic care, and proper rehabilitation help many patients avoid surgery entirely. We recommend trying conservative care first—it's safer, has no recovery time, and is often just as effective as surgery for disc herniation.

Question 11

What is the best treatment for plantar fasciitis?

Aim High Health Clinical Team · Accepted Answer

The most effective treatments for plantar fasciitis include: Shockwave therapy (ESWT), which has an 80%+ success rate for chronic cases and stimulates healing in the damaged fascia; chiropractic adjustments to address biomechanical issues in the foot, ankle, and leg; specific stretching exercises for the plantar fascia and calf muscles; and custom orthotics to provide proper arch support. Most patients see significant improvement within 6-8 weeks. If you've tried rest and stretching without relief, shockwave therapy is often the breakthrough treatment.

Question 12

Does chiropractic treatment hurt?

Aim High Health Clinical Team · Accepted Answer

Most patients experience little to no discomfort during chiropractic adjustments. You may hear popping or cracking sounds, which are simply gas bubbles releasing from the joints (similar to cracking your knuckles). Some patients report mild soreness after their first few treatments, similar to post-exercise soreness, which typically resolves within 24-48 hours. Our doctors use gentle techniques and always work within your comfort level.

Question 13

What payment methods do you accept?

Aim High Health Clinical Team · Accepted Answer

We accept cash, personal checks, all major credit cards (Visa, Mastercard, American Express, Discover), and HSA/FSA cards. Payment is expected at the time of service. We can provide you with detailed receipts and superbills for insurance reimbursement if needed. For patients requiring extended care, we offer interest-free payment plans to make treatment accessible.

Question 14

Can I see a chiropractor if I'm pregnant?

Dr. Sarah Mitchell · Accepted Answer

Yes! Chiropractic care is safe and beneficial during pregnancy. It can help with common pregnancy-related issues like back pain, sciatica, pelvic discomfort, and round ligament pain. We use specialized techniques (including Webster Technique) and adjustable tables designed for pregnant patients. Many women find chiropractic care helps with easier labor and delivery. Always inform us of your pregnancy so we can modify techniques appropriately.

Question 15

Can chiropractic care help with headaches?

Aim High Health Clinical Team · Accepted Answer

Yes! Research shows chiropractic care is effective for many types of headaches, including tension headaches, cervicogenic headaches (originating from the neck), and can reduce the frequency and intensity of migraines. We address the root cause by correcting spinal misalignments in the cervical spine that contribute to headache pain, reducing muscle tension, and improving blood flow. Many patients experience significant relief without medication.

Question 16

Why didn't I feel pain right after my car accident?

Dr. Conrad Bui · Accepted Answer

It's very common to feel fine immediately after a car accident due to adrenaline and endorphins that mask pain. Soft tissue injuries like whiplash, muscle strains, and ligament damage often don't produce symptoms for 24-72 hours or even longer. Inflammation builds gradually, and what starts as minor stiffness can develop into significant pain. This is why we recommend evaluation within 72 hours of any accident—early documentation and treatment can prevent acute injuries from becoming chronic conditions.

Question 17

How long does car accident injury treatment take?

Dr. Conrad Bui · Accepted Answer

Treatment duration varies based on injury severity and your body's healing response. Minor soft tissue injuries may resolve in 4-8 weeks with 2-3 visits per week initially, tapering as you improve. Moderate injuries like whiplash typically require 8-12 weeks of care. More severe injuries involving disc damage or nerve involvement may need 3-6 months of treatment. We create individualized treatment plans with clear milestones and regularly assess your progress. Our goal is to help you reach maximum medical improvement as quickly as possible.

Question 18

Will whiplash heal on its own without treatment?

Dr. Conrad Bui · Accepted Answer

While mild whiplash may improve over time, studies show that 43% of whiplash patients develop chronic symptoms without proper treatment. Untreated whiplash can lead to: chronic neck pain, recurring headaches, reduced range of motion, accelerated spinal degeneration, and long-term disability. Research published in the Journal of Orthopaedic Medicine found that 93% of chronic whiplash patients improved with chiropractic treatment. Early intervention is key—the longer you wait, the harder it becomes to achieve full recovery.

Question 19

Why do I have headaches after my car accident?

Dr. Conrad Bui · Accepted Answer

Post-accident headaches are extremely common and typically result from: whiplash causing cervicogenic headaches (originating from the neck), muscle tension in the neck and shoulders, concussion or mild traumatic brain injury, TMJ (jaw) dysfunction from impact, or referred pain from spinal misalignment. These headaches often develop 24-48 hours after the accident and can become chronic if untreated. Chiropractic care effectively addresses cervicogenic headaches by correcting spinal alignment and reducing muscle tension. If you experience severe headaches, confusion, or vision changes, seek emergency care immediately.

Question 20

Should I get massage therapy before or after my chiropractic adjustment?

Aim High Health Clinical Team · Accepted Answer

Getting massage therapy before your chiropractic adjustment is often most beneficial. Massage helps relax tight muscles and soft tissues, making it easier for the chiropractor to perform adjustments. Relaxed muscles also help the adjustment hold longer. However, there are cases where massage after an adjustment helps the body integrate the changes. Our team coordinates care so you get the most benefit from both treatments. Combined therapy often produces better outcomes than either treatment alone.

Question 21

How long does it take to recover from a sports injury?

Aim High Health Clinical Team · Accepted Answer

Recovery time varies by injury type and severity: minor muscle strains may heal in 1-3 weeks, moderate sprains and strains typically take 4-8 weeks, tendonitis usually requires 6-12 weeks, and ligament injuries can take 2-6 months. The key factors are: how quickly you begin treatment (early intervention speeds recovery), the treatment approach used (active rehabilitation beats rest alone), and following your treatment plan consistently. We focus on not just healing the injury but also addressing underlying causes to prevent re-injury when you return to sports.

Question 22

How long does a typical visit take?

Aim High Health Clinical Team · Accepted Answer

Initial visits typically last 45-60 minutes and include a comprehensive consultation, physical examination, and often your first treatment. Follow-up appointments are usually 15-30 minutes, depending on your treatment plan and the services being provided. We respect your time and work efficiently while ensuring you receive thorough care.

Question 23

What should I wear to my appointment?

Aim High Health Clinical Team · Accepted Answer

Wear comfortable, loose-fitting clothing that allows for easy movement. Athletic wear (t-shirts, yoga pants, shorts) is ideal. Avoid wearing jewelry, belts with large buckles, or restrictive clothing. If coming from work, we have changing areas available. For massage therapy, you'll be appropriately draped with sheets throughout your session. Comfortable, flat shoes are recommended.

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